Wellness

What is Wellness?

Definition of Wellness:  Wellness is an active process of becoming aware of and making choices toward a healthy and fulfilling life. Wellness is more than being free from illness, it is a dynamic process of change and growth.

"...a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity."
- The World Health Organization


"a conscious, self-directed and evolving process of achieving full potential."
- The National Wellness Institute

Why Wellness Matters

Wellness matters because maintaining an optimal level of wellness is absolutely crucial to live a higher quality life and also because everything we do and every emotion we feel relates to our well-being. In turn, our well-being directly affects our actions and emotions. It's an ongoing circle. Therefore, it is important for everyone to achieve optimal wellness in order to subdue stress, reduce the risk of illness and ensure positive interactions.

About Company

Hirschbach is a privately owned carrier that has delivered state-of-the-art transportation solutions for over 80 years. Our fleet is among the newest, most environmentally friendly and fuel efficient in the trucking industry.


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